• Whole Body Electro Muscle Stimulation AKA EMS

    Whole Body Electrical Muscle Stimulation (EMS) is a training method that uses electrical impulses to contract muscles throughout the body. Here are some potential health benefits associated with whole body EMS: Increased muscle strength and endurance: Whole body EMS can help increase muscle strength and endurance through the recruitment of a greater number of muscle fibers than traditional strength training. Improved blood circulation: EMS can improve blood circulation, which can aid in th…


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